Advanced Pull Up Assist Bands Set Heavy-duty 45x80lbs Resistance Adjustable Strap & Wide Footplate for Home Gym Outdoor Workout Strength T

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Key Features

• 【75lbs of Assistance Per Band】: Each band provides a reliable 75lbs (34kg) of elastic assistance. Use one or combine multiple bands for flexible support ranging from light aid to heavy lifting.

• 【Adjustable Suspension System】: Comes with a length-marked adjustable strap (fits heights from 4'11" to 6'3" / 150cm-190cm), easily matching different bar heights and personal statures for a full, stable range of motion.

• 【Extra-Wide Reinforced Footplate】: Features a specially designed, wide non-slip footplate for a solid and confident foot platform. Both feet can step side-by-side comfortably, preventing slip and letting you focus on back engagement.

• 【Heavy-Duty Fabric-Wrapped Latex Bands】: Dual-layer construction with inner high-elasticity latex and outer heavy-duty polyester fabric sleeve. Far stronger than standard latex bands—resists tearing, aging, and built to last.

• 【Portable Complete Kit】: Lightweight set includes a carry bag and quick-start guide. Perfect for home, gym, or outdoor use, and compatible with most pull-up bars and home gym rigs.

What's Included

• 75lbs Assist Bands x 4 

• Adjustable Suspension Strap (with length marks) x 1

• Wide Reinforced Non-Slip Footplate x 1

• Portable Carry Bag x 1

Assistance Logic: Higher lbs = More assistance = Easier movement.

Usage & Safety Instructions

1. Secure Anchoring: Firmly attach the suspension strap to a sturdy overhead bar or beam.

2. Progressive Loading: Start with one band and add more as needed. Use up to 4 bands for a total of 320lbs assistance (400lbs with a 5-band set). Ensure load is evenly distributed.

3. Safety First:

   • NEVER wrap bands around your neck or head.

   • Avoid jerky or explosive motions.

   • Warm up properly before use and check footplate stability.

   • Progress gradually; do not rush.

Care & Maintenance

• Wipe clean with a damp cloth after use and air dry thoroughly.

• Store in a cool, dry place away from direct sunlight or heat sources.

• Regularly inspect bands, straps, and footplate for signs of wear, cracking, or damage. Discontinue use immediately if any defects are found.