Dumbbell hooks, pack of 2 upgraded 250lb heavy-duty accessories for bench press, chest and shoulder workouts, safety hooks with straps for

Key Features

• Upgraded Ergonomic Design: Curved grip fits naturally in your palm for better comfort and control; non-slip top locks the dumbbell securely in place throughout every rep.

• Heavy-Duty & Durable Build: Made of heavy-gauge iron with anti-rust, fade-resistant finish. Rated for 250 lbs (110 kg) per hook—built to withstand maximal loads.

• Wide Compatibility: Fits 99% of dumbbells on the market. Designed for handles 4.5″ (114 mm) or longer and 1.4″ (36 mm) or less in diameter—secure fit prevents deformation or breakage.

• Enhanced Training Efficiency & Safety:

  • Balanced Development: Promotes equal force distribution for both arms, shoulders, and chest to correct imbalances.

  • Safe Progression: Offers beginners form protection, intermediates safe overload, and advanced lifters focused limit-pushing.

  • Muscle Focus: Reduces wrist and forearm compensation, channeling 100% effort into the target muscle groups.

Ideal For

• 🏋️ Heavy Lifters: Need extra safety and stability during high-load dumbbell presses, rows, and shoulder work.

• 💪 Strength Imbalance Correction: Helps equalize left-right strength differences for symmetrical muscle growth.

• 🧠 Form Purists: Focus on target muscle activation, minimize accessory muscle cheating, improve mind-muscle connection.

• 🏠 Home Gym Users: Train heavy safely without a spotter.

• 🚀 Rehab Trainees: Gradually return to upper-body training in a controlled, stable environment.

Primary Uses

• Dumbbell Bench Press (Flat, Incline, Decline)

• Dumbbell Rows (Single-Arm, Double-Arm)

• Dumbbell Shoulder Press (Seated, Standing)

• Dumbbell Curls (Standing, Seated)

• Any compound or isolation movement requiring stable dumbbell grip

Specifications

• Material: Heavy-Gauge Iron + Non-Slip Coating

• Load Capacity: 250 lbs (110 kg) per hook

• Compatible Handles: Length ≥ 114 mm, Diameter ≤ 36 mm

• Color: Black

• Packaging: 1 Pair (2 Hooks)