strength trainer adjustable strength trainer, improves your grip and forearm strength, wrist trainer designed for anyone looking to improve their st

Key Features

• Easy 4-Step Setup, Professional Results:

  1. Hold the product in one hand

  2. Insert hand below the stabilizer pad

  3. Grab the plastic handle steadily

  4. Adjust the pad’s position to increase tension for harder workouts

• Adjustable Spring Resistance: Move the stabilizer pad to modify spring tension—ideal for rehab, endurance, or max-strength training.

• Complete Wrist Development: Trains wrist flexion, extension, deviation, and grip strength for balanced forearm growth and joint resilience.

• Ergonomic Design: Non-slip handles and cushioned stabilizer pad improve comfort, reduce fatigue, and support longer sessions.

• Portable & Durable Construction: Steel spring + engineering-grade plastic, compact yet tough for home, gym, or office use.

Ideal For

• 💪 Lifters: Boost grip and wrist stability for deadlifts, pull-ups, and presses

• 🥊 Boxers & MMA athletes: Develop wrist explosiveness and strike support

• 🧗 Climbers: Build finger and wrist endurance for reliable gripping

• 🖱️ Desk workers: Combat carpal tunnel and wrist strain

• 🏋️ Powerlifters: Enhance wrist support under heavy loads

Sample Exercises

• Wrist Flexion (Palmar Flexion)

• Wrist Extension (Dorsiflexion)

• Wrist Deviation (Ulnar/Radial)

• Static Grip Holds

• Pinch Grip Assistance

Specifications

• Material: High-tensile steel spring + PP

• Resistance Levels: Multiple via pad positioning

• Size: ~26cm extended, handle width ~14cm

• Weight: ~400g

• Colors: Black