Advanced Pull Up Assist Bands Set Heavy-duty 45x80lbs Resistance Adjustable Strap & Wide Footplate for Home Gym Outdoor Workout Strength T

Key Features

• 【75lbs of Assistance Per Band】: Each band provides a reliable 75lbs (34kg) of elastic assistance. Use one or combine multiple bands for flexible support ranging from light aid to heavy lifting.

• 【Adjustable Suspension System】: Comes with a length-marked adjustable strap (fits heights from 4'11" to 6'3" / 150cm-190cm), easily matching different bar heights and personal statures for a full, stable range of motion.

• 【Extra-Wide Reinforced Footplate】: Features a specially designed, wide non-slip footplate for a solid and confident foot platform. Both feet can step side-by-side comfortably, preventing slip and letting you focus on back engagement.

• 【Heavy-Duty Fabric-Wrapped Latex Bands】: Dual-layer construction with inner high-elasticity latex and outer heavy-duty polyester fabric sleeve. Far stronger than standard latex bands—resists tearing, aging, and built to last.

• 【Portable Complete Kit】: Lightweight set includes a carry bag and quick-start guide. Perfect for home, gym, or outdoor use, and compatible with most pull-up bars and home gym rigs.

What's Included

• 75lbs Assist Bands x 4 

• Adjustable Suspension Strap (with length marks) x 1

• Wide Reinforced Non-Slip Footplate x 1

• Portable Carry Bag x 1

Assistance Logic: Higher lbs = More assistance = Easier movement.

Usage & Safety Instructions

1. Secure Anchoring: Firmly attach the suspension strap to a sturdy overhead bar or beam.

2. Progressive Loading: Start with one band and add more as needed. Use up to 4 bands for a total of 320lbs assistance (400lbs with a 5-band set). Ensure load is evenly distributed.

3. Safety First:

   • NEVER wrap bands around your neck or head.

   • Avoid jerky or explosive motions.

   • Warm up properly before use and check footplate stability.

   • Progress gradually; do not rush.

Care & Maintenance

• Wipe clean with a damp cloth after use and air dry thoroughly.

• Store in a cool, dry place away from direct sunlight or heat sources.

• Regularly inspect bands, straps, and footplate for signs of wear, cracking, or damage. Discontinue use immediately if any defects are found.

Ideal For

• Beginners who cannot yet perform a full bodyweight pull-up

• Fitness enthusiasts aiming to increase reps and break strength plateaus

• Athletes incorporating high-volume back training or burnout sets

• Users needing safe assistance for upper-body rehabilitation

Why Choose This Set?

1. Precise Assistance, Smart Progression: Clear lb rating and combinable design let you quantify support accurately for clear progressive overload.

2. Safe & Stable, Train with Confidence: The adjustable suspension and wide footplate create a reliable training platform, eliminating fear of slip or instability.

3. Industrial-Grade Durability: Fabric-wrapped latex bands are not only tougher but also resist premature aging from sweat and UV exposure—a long-term investment in your fitness.

4. Ready to Use, Complete Experience: Everything you need is in one box. No extra purchases required—get immediate, powerful support for your pull-up goals anytime, anywhere.