Fitness Arm Curl Machine, Bicep and Tricep Exercise Equipment, Upper Arm Bodybuilding, Bicep Isolator, Muscle Strength Training, Weightlifting, Heav

Key Features

• Precision Muscle Isolation: Fixes upper arm and elbow position to eliminate shoulder and body swing—every rep is pure bicep.

• Dual-Head Targeting: Contoured design allows emphasis on either the long head (outer peak) or short head (inner peak) for 3D arm shaping.

• Universal Equipment Compatibility: Works with dumbbells, EZ-bars, straight bars, and cable attachments—no extra parts needed.

• Ergonomic Padding: Thick memory foam disperses elbow pressure, reduces joint stress, and increases training volume.

• Portable & Lightweight: Weighs only ~1.3kg, fits easily in your gym bag for home, gym, or outdoor sessions.

Ideal For

• 🏋️ Lifters stuck on arm growth: Break curling plateaus and restart hypertrophy

• 🏆 Bodybuilders: Detail bicep peaks and improve muscle separation

• 💪 Powerlifters: Strengthen curling assist muscles for lockout strength in pulls and rows

• 🧠 Form-focused trainees: Master strict curling technique and avoid compensation

• 🏠 Home gym users: Get maximal bicep stimulus with minimal equipment and space

Use Cases

• Lead or finishing movement on arm day at the gym

• Space-saving preacher curl alternative for home workouts

• Coaching tool for correcting curl form

• Off-season muscle detailing for athletes

• Rehab isolation for elbow flexors

Sample Exercises

• Dumbbell Concentration Curls (peak contraction)

• Barbell Preacher Curls (short head focus)

• Incline Dumbbell Curls (long head stretch)

• Cable Overhead Curls (long head emphasis)

Specifications

• Material: High-strength ABS + EVP gasket

• Size: ~60cm long, ~10cm wide support surface

• Max Load Capacity: 440 LBS (≈200kg)

• Weight: ~1.3kg

• Colors: Black, Red, Blue