Grip strength trainer, double-sided finger exerciser and hand strengthener for hand therapy, rock climbing, and relieving arthritis pain and carpal

Key Features

• Dual-Sided Finger Stretcher: Silicone holes are sized for thumb and pinky for better comfort; symmetrical design works perfectly for both left and right hands.

• 6 Adjustable Resistance Levels: Easy hook adjustment provides 6 precise settings, ranging from light rehab (6.6 lbs) to intense training (21 lbs).

• Complete Hand Conditioning: Targets finger isolation strength, grip, pinch, and wrist flexion/extension for improved coordination and endurance.

• Rehab & Pain Relief: Effective for arthritis, carpal tunnel, tenosynovitis, tennis elbow, post-surgery recovery, and post-stroke hand rehab—reduces stiffness and pain.

• Sports & Specialty Use: Enhances grip for climbers, wrist stability for tennis players, finger strength and dexterity for guitarists/pianists, and speed/endurance for drummers.

Ideal For

• 🏋️ Fitness & Strength Athletes: Boosts grip for deadlifts, pull-ups, and heavy lifting lockout.

• 🧗 Climbers & Mountaineers: Builds finger isolation strength and grip endurance, prevents joint overuse.

• 🎵 Musicians (Guitar, Piano, Drums): Increases finger power, flexibility, and playing stamina.

• 🎾 Ball Sport Players (Tennis, Basketball, Golf): Improves wrist stability and control.

• 🏥 Rehab Patients & Seniors: Aids in arthritis, carpal tunnel, post-op recovery, and daily hand function maintenance.

• 🖱️ Office Workers & Programmers: Prevents mouse hand and relieves fatigue from prolonged typing.

Use Cases

• Pre-workout hand activation or post-workout isolation training at the gym

• Hand therapy sessions in rehab clinics

• Finger warm-ups before music practice

• Hand relaxation and circulation boosts during office breaks

• Sport-specific preparation before outdoor activities

Specifications

• Material: Medical-grade silicone (rings), high-strength plastic (adjuster), elastic resistance bands

• Resistance Levels: 6 (Light Grey: 6.6, 8.8, 11 lbs; Heavy Black: 13, 17, 21 lbs)

• Design: Dual-sided, ambidextrous

• Color: Grey (Light), Black (Heavy)