Kegel Exercise Equipment, Pelvic Floor Trainer, Leg Exercise Equipment, Home Fitness Equipment, Suitable for Men and Women, Gift for Him & H

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Key Features:

• Adjustable Resistance System (7-16KG): Easily switch between 7 resistance levels with a dial, perfect for beginners to advanced users.

• Heavy-Duty Steel Spring Core: Features a thick 4.5mm high-carbon steel spring for consistent, powerful tension that outperforms and outlasts standard bands.

• Targeted Glute Activation: Specifically designed to fire up your gluteus maximus (for size and power) and gluteus medius (for shape and stability).

• Quick & Efficient Workouts: Get an effective glute session in just 10 minutes daily—fits seamlessly into any schedule.

• Secure & Ergonomic Design: Non-slip foot plates and comfortable handles ensure proper form and safe, effective training.

Muscles Worked & Benefits:

• Gluteus Maximus: Builds overall strength, size, and a lifted appearance.

• Gluteus Medius: Fills out the sides of your glutes for a rounder shape and improves hip stability.

• Secondary Engagement: Also engages hamstrings and core for a well-rounded lower body workout.